If you physically can’t climb the rock (take your time not too bad when you do it), the surrounding gardens are OK to rest etc.while the others do the climb. About an hour max.

There are few. It could bever warm. So you must guard against hot son and equip for the same. Take an adequate amount of water to drink. You must prepare to walk and climb stairs. Yet there is so much to see and appreciate the ancient heritage of Sri Lanka then Ceylon. It is best you get the help from a local guide who can explain much and show.

The grounds are beautiful, but entrance fee expensive.

Flip Flops not advisable. Comfortable walking shoes with a good sole is good enough. There are 1200 steps all the way up.

It certainly is not easy, but if you decide to go be there when it opens,I think at 7am so to avoid the crowds. The last part with the steps does have a handrail.Also take water with you as it's a hot business!! The view from the top is worth the effort. Good luck!!

It's very high up and the second part is up steps attached to the side of the rock. Even if you don't do that part it's worth going up to the lions feet as they are impressive and there is still a decent view from there.